Lesley Keys - your Coach
A grounded, structured, and compassionate coach who helps you think clearly and move forward with purpose.
Coaching Experience
7+ Years Coaching Across High‑Pressure Roles
Firefighters, senior leaders, and people navigating major life transitions.
Professional Credibility
ICF‑Aligned, Ethically‑Led Coaching ILM Level 5 trained, ICF Diploma (in progress), counselling skills, MHFA trained.
Coaching Style
Practical, Reflective, Compassionately Challenging
A structured space for clarity, growth, and meaningful action.
Human Approach
Inclusive, Individual‑Centred, Non‑Judgemental Grounded in lived experience, deep listening, and respect for difference.
Coaching Experience
ILM Level 5 Coaching & Mentoring training,
ICF Level 2 Diploma (in progress)
Member of International Coaching Federation (ICF)
I adhere to the ICF Code of Ethics and CIPS Code of Ethics.
I work with regular supervision to ensure my coaching remains ethical, reflective, and effective.
Certificate in Counselling Skills
Mental Health First Aider trained
why work with me?
Professional Background
CMI Foundation Chartered Manager,
MCIPS Procurement Professional,
senior leadership experience (over 10 years)
Experience across Rail, Public Sector, Military (civilian), Retail, Construction, and Emergency Services.
COACHING EXPERIENCE
Over the past seven years, I’ve coached a wide range of clients, including:
Firefighters in high‑pressure operational roles
Senior leaders navigating organisational change
People in major life transitions (career, identity, parenthood)
Individuals working through confidence, self‑belief, or imposter syndrome
Clients from diverse backgrounds, cultures, and abilities
No two people are the same, even with similar backgrounds or challenges. I tailor my coaching to you — your needs, your values, your pace without assumptions or shortcuts,
Clients choose me Because I:
Treat you as an individual
Combine professional leadership experience with coaching expertise
Listen deeply and ask insightful questions to help you unlock your thinking
Focus on practical action as well as reflective insight
Support you to reconnect with your strengths and step into potential
Create a relationship where you can be yourself and have some fun
You set the agenda. I guide structure, support accountability, and help you understand your progress and pace but you remain in control of what you want to achieve and take away. Treat you as an individual
I create a safe, structured space for reflection, exploration, and action. Coaching with me is practical, grounded, and compassionately focused on unlocking clarity, growth, and meaningful progress for you using my KEYS coaching method:
My Coaching Approach
In Short…
K — What do you want today?
E — Let’s explore it together
Y — What are you realising?
S — What’s your next step?
This isn’t a “nice chat.” It’s a thinking partnership.
Why Work With Me
Experience that matters: Over seven years coaching across high-pressure roles and major life transitions. No two people are the same, even with similar backgrounds or challenges. I tailor my coaching to you — your needs, your values, your pace.
Professional credibility: ILM Level 5 Coaching & Mentoring training, ICF Level 2 Diploma (in progress), Certificate in Counselling Skills, Mental Health First Aider trained. I work with regular supervision to ensure my coaching remains ethical, reflective, and effective.
Personalised approach: Practical, reflective, and compassionate centred on you as the unique individual you are.
Respect for your independence: You set the agenda. I support structure, clarity and accountability.
Curious? If you’d like to get a feel for how we might work together, you can read “Am I the Right Coach for You?” or book a free Discovery Call — the best way to see whether we’re a good fit.